Early Bird Access - Save 15% on Registration
- Limited to the first 100 participants
October 8th - 11th, 2026 at the El Conquistador Hilton, Tucson AZ
A Wellness Retreat For Women Navigating Divorce—And Everything It Brings With It.
Divorce is one of life's most profound transitions. It touches every part of who we are - our hearts, our bodies, our spirits, our finances, and our sense of self.
The Divorce Program was created to give women a sanctuary in the desert - A place to pause, breathe, and reconnect with their inner strength alongside others who truly understand.
Over the course of this transformative retreat, you'll explore five essential tracks of wellness, guided by experts who believe in supporting women through major life changes. You'll leave with practical tools, renewed energy, and a sisterhood that lasts far beyond the desert horizon.
Expert-Led Sessions
Intimate Setting
Lasting Connections
Healing Experiences at the Retreat
During the retreat you'll be invited to explore a variety of healing experiences designed to restore clarity, confidence, and inner peace, Each activity is optional and guided by experienced practitioners who specialize in emotional wellness, mindfulness, and personal growth.
01 Mindfulness and Mental Clarity
You will gain practical knowledge that helps you feel more informed, capable, and in control of your situation. Through expert-led sessions on legal, financial, and personal decision-making topics, you’ll develop clearer thinking and greater confidence in your choices. You’ll leave with tools, understanding, and a stronger sense of direction for your next chapter.
02 Physical Restoration
You will have the space to slow down, breathe, and reconnect with your body in a way that feels supportive rather than demanding. Through gentle movement, restorative practices, and intentional rest, you’ll release built-up tension and quiet your nervous system. You’ll leave feeling lighter, more grounded, and physically renewed — not exhausted, but refreshed.
03 Emotional Healing
You will have space to feel what you've been holding in. With guided conversations and practical coping techniques, you'll work through grief, anger, and overwhelm while rebuilding confidence in yourself. You'll leave calmer, clearer, and more emotionally grounded for the next stage of your life.
04 Spiritual Reflection
You will have time and space to reconnect with what truly matters to you — your values, your purpose, and your sense of self. Through mindfulness, reflection, and guided experiences, you’ll be invited to look inward with honesty and compassion. You’ll leave feeling more centered, hopeful, and aligned with the life you want to create.
05 Social Connection
You will connect with other women who truly understand what you are going through, because they are walking a similar path. Through shared meals, group experiences, and meaningful conversations, you’ll form genuine connections that reduce isolation and foster support. You may arrive feeling alone — and leave feeling part of a community that continues beyond the retreat.
Mindfulness and Mental Clarity
Practices that promote awareness, focus, and reflective thinking.
Guided Meditation
A calming guided meditation session designed to quiet the mind, reduce stress, and help participants reconnect with the present moment.
Guided Visualization Journey
A relaxing meditation using guided imagery to encourage emotional healing, clarity, and renewed focus on personal goals.
Nature Mindfulness Walk
A slow reflective walk through nature encouraging awareness, grounding, and a deeper connection with the surrounding desert landscape.
Journaling for Clarity
Guided writing exercises that help participants process emotions, gain insight, and explore new perspectives during life transitions.
Gratitude & Renewal Practice
A reflective practice focused on cultivating gratitude and shifting attention toward positive growth, resilience, and future possibilities.
Physical Restoration
Practices that calm the nervous system and reconnect participants with their bodies.
Sound Bath
Experience deep relaxation through soothing sound frequencies created by crystal singing bowls and other harmonic instruments.
Stretch & Restore Session
Gentle guided stretching and restorative movement designed to release tension, improve flexibility, and help the body relax and reset.
Tai Chi
A gentle moving meditation that combines slow, flowing movements with deep breathing. Tai Chi helps reduce stress, improve balance, and create a sense of inner calm.
Breathwork
Simple breathing techniques that calm the nervous system and help process emotional stress.
Gentle Yoga
Slow, accessible yoga movements designed to release tension, restore physical balance, and reconnect participants with their breath and body.
Emotional Healing
Supportive workshops that help participants process difficult emotions, rebuild confidence, and develop resilience while moving forward with greater sel-understanding
Women's Circle
A supportive group gathering where participants share experiences, listen deeply, and find strength, understanding, and connection with others navigating similar life changes.
Creative Art Therapy
An expressive workshop using simple art activities to explore emotions, release stress, and discover new insights through creativity and reflection.
Self Compassion Workshop
Learn practical techniques to replace self-criticism with kindness, helping rebuild confidence, resilience, and emotional strength during difficult transitions.
Vision & Renewal Workshop
A reflective session guiding participants to envision their future, set meaningful intentions, and begin the next chapter of their lives.
Rebuilding Your Identity
A guided reflection helping participants rediscover personal strengths, values, and goals while redefining who they are beyond the divorce.
Spiritual Reflection
Quiet reflective experiences designed to help participants reconnect with their inner values, explore personal meaning, and cultivate a sense of peace and direction.
Reiki Energy Workshop
Gentle hands-on energy healing that encourages deep relaxation, reduces stress, and restores emotional balance by supporting the body's natural healing processes.
Aromatherapy Workshop
Exploring calming essential oils and simple aromatherapy techniques that promote relaxation, emotional balance, and mental clarity you can incorporate into daily life.
Mindful Tea Ceremony
A quiet guided tea ritual that encourages slow down, cultivating presence, and finding calm through intentional attention to simple moments.
Social Wellness
Workshops designed to strengthen relationships, rebuild confidence in social settings, and develop practical skills for navigating life, parenting, and connection after divorce.
Building a Support Network
Learn how to identify supportive people, strengthen healthy relationships, and build a dependable community that helps you move forward with confidence.
Communication Skills for Difficult Conversations
Practical techniques for communicating calmly, and clearly during emotionally charged discussions, helping reduce conflict and build healthier interactions.
Parenting Through Transition
Guidance on supporting children through divorce while maintaining stability, reassurance, and healthy communication during periods of family change.
Confidence and Personal Presence
Rebuild personal confidence and learn techniques for presenting yourself with clarify, strength, and authenticity in both personal and professional settings.
Healthy Co-Parenting
Strategies for cooperative parenting, reducing conflict, and creating a stable, respectful environment that prioritizes the wellbeing of your children.
Setting Healthy Relationship Boundaries
Understand how to establish and maintain boundaries that protect emotional wellbeing and encourage healthier, more respectful relationships.
Online Dating Safety
Learn practical safety strategies for navigating dating apps, recognizing warning signs, and protecting yourself while exploring new relationships.
Re-entering the Workforce
Guidance on rebuilding professional confidence, identifying transferrable skills, and navigating the transition back into meaningful employment.
Dating with Confidence
Approach dating again with confidence, emotional clarity, and realistic expectations about building healthy new relationships.
Red Flags in Relationships
Identify early warning signs of unhealthy relationships and develop the awareness needed to make safer, more informed relationship choices.
Financial Independence
Learn practical steps for managing finances, rebuilding stability, and gaining confidence in making informed financial decisions after divorce.